Roasting
In this post, a review on roasting cooking method will be done. This is another dry heat cooking method that can be utilized to cook various foods e.g. nuts, meat etc.
Roasting is a dry cooking technique that involves slow-cooking utilizing direct heat at high temperatures. Typically, roasting is cooking over an open flame. Various foods that are applicable to this cooking method constitute grains, cocoa, coffee , vegetables e.g., potatoes and meat e.g., chicken, pork, fish, beef and nuts.
Roasting method has been used ever since traditional times when hunters would hunt and place their meat directly on a fire. The meat would cook while being turned occasionally so that all parts cook well.
If you intend to roast particular foods, you can employ the following:
The food is prepared earlier, then marinated and later added some seasoning before roasting.
Effects Of Roasting
Roasting exacts an intense alteration in the appearance, texture, moisture content, and inactivation of microorganisms and enzymes, increases a product’s shelf-life while preserving the nutritional value of a food. The browning process of caramelization on the surface of the food that occurs, allows the enhancement of a food’s flavour. The taste and texture of nuts for example is greatly enhanced when roasting is done as attributed to the browning process. Roasting is typically used to enhance flavour in a dish through caramelization and browning on the surface of food. The food turns crispy outward and tender inside when roasted well.
Cooking Temperatures
Cooking temperatures vary with whichever food is being cooked. The temperatures applied usually range above 150 °C.
Roasting And Other Almost Similar Cooking Methods
Roasting is dissimilar from baking since it uses an open flame while baking is done in an oven-like apparatus. Also, unlike grilling roasting uses an open flame while grilling uses a rack. With roasting, the fire is in direct contact with food while with grilling a grill-like apparatus is utilized. Temperatures used for either cooking method also vary.
Roasting And Effects On Nutrition Value
In comparison to most other cooking methods, nutrient is better retained in roasting.