Mid-upper arm circumference (MUAC) assessment is suitable for any persons above 6 months, though it is commonly used among children 6 – 59 months. It is a useful screening tool that aids in identifying persons at risk of malnutrition. The…
Should you be counting calories each and every time? Usually, when you are trying to lose wieght , you must create a calorie deficit and when you are trying to gain it, you must aim for a calorie surplus. This…
A vegan diet is one that excludes entirely any form of animal-based food item.This includes eggs, dairy sources and fish. This diet therefore comes with a number of nutrient intake limitations especially in regard to nutrients found mostly in the…
Phytonutrients are plant-based substances with particular biological components that support human health. They are contained in various foods especially those with different colours. They are important for disease prevention. Several important phytonutrients are: polyphenols, flavonoids, terpenoids, sterols, carotenoids, resveratrol, coumarins, …
Micro-organisms are important in food production and preservation. They are utilized in the manufacture of various food products such as cheeses , beers and yoghurt .Through the process of microbial bio-transformation, micro-organisms alter food components to form other foods with…
Food choices are influenced by various factors which we will investigate in this post. Factors that affect food choices can be classified as economical, biological, social or environmental. A food’ s sensory appeal is associated with an increased likelihood of…
There are are many nutrition business mistakes, but in this post we will assess the major ones. These are:Beginning with a complex business model.Usually, this is unsustainable as it is difficult to maintain pace as your business expands. Initially, you…
