Month March 2025

Obesity

 In this post, we will define and identify types of obesity and its causal factors. Obesity It is a form of overnutrition where excess body fat accumulates in the body to a point it can impose health complications . When…

Prevention Of Under-nutrition

To tackle the under-nutrition concern, a number of key measures should be employed -Primarily, undernutrition must be recognized as a public health issue and thereof given priority in the long-term. Integral measures seeking to provide nutrition education to various communities…

Prevention Of Protein-Energy Malnutrition

The prevention of PEM necessitates an exhaustive approach that tackles macro-level and micro-level factors that contribute to it. Of utmost importance, is the need for nutrition education. Care-givers with young ones should be empowered with knowledge on proper nutrition, weaning…

Groups At Risk Of Malnutrition

In this post ,we will look at groups at most risk of malnutrition -either undernutrition or overnutrition. While each individual is at risk of malnutrition,there are those that are at most risk including: The socio-economically disadvantaged-persons -With limited resources, it…

How Overnutrition Is Treated

Overnutrition treatment involves the inclusion of dietary and lifestyle modifications. Once it is confirmed that  overnutrition is present,  you will be requested to alter your dietary choices and adopt healthier lifestyle practices such as more physical activity, reducing alcohol and…