Month April 2023

Skin fold Thickness Measurements

Among the anthropometric assessment methods is the measuring of skinfold thickness. Skinfold thickness measurements are performed to determine one’s body composition, more specifically one’s body fat percentage. Body composition assessment involves the description of the percentages of muscle, fat and…

Body Circumference Measurements

When we were tackling nutrition assessment methods, we did mention body circumference measurements as a form of anthropometric assessment method. In this post, we will evaluate several of these measurements to determine what they entail. Circumference measurements can be suitable…

Stature Determination

In this post, we will review how to determine one’s stature.Three different methods can be utilized including taking height measurements, knee height measurements or arm span measurements. Using the height method, you as the subject will be required to stand…

Body Mass Index(BMI)

In this post we will evaluate what BMI is, its significance and how it determines your nutrition status.  Body Mass Index (BMI ) is derived from anthropometric measurements of nutrition assessment. It requires both the height and weight measurements for…

Nutrition Assessment Methods

In this post, we will outline the various nutrition assessment methods.These nutrition assessment methods are employed to determine your nutrition status. They can be classified into 4 categories including: Anthropometric assessment methods–This method involves non-invasive procedures. It involves taking: Body…