The current recommendations on complementary feeding accentuate theessence of integrating healthy feeding practices in both the quality and quantity of food. This involves the proper handling and storage of foods in addition to its nutrient adequacy.The introduction of complementary foods…
Complementary feeding should begin at six months of age with small quantities of food , which should be increased as the child becomes older, while continuing frequent breastfeeding. The energy requirements from complementary foods on breast milk is estimated at…
When introducing complementary feeding, there are key principles you should prioritize including: Timeliness-It is recommended that complementary feeding be started at 6 months, while continuing to breast-feed. Proper feeding -The foods should be well-prepared and stored while maintaining good hygiene…
After 6 months, breastfeeding alone is not sufficient enough to meet the nutrient requirements of the developing child. At this point, the inception of alternative feeding is recommended. And that’s when complementary feeding is introduced- starting at 6 months up…
Exclusive breastfeeding is recommended for the first six months of life to foster good short-term and long-term health. It also promotes a bond between mother and child, and facilitates the proper development of a child’s immune system.(Please refer to he…
Key measures to essential nutrition for women and children below 5 years include: Prioritize exclusive breastfeeding for the first 6 months. This implies no intake of any other foods or liquids just breast milk and perhaps medications if necessary. Otherwise,…
The essentiality of exclusive breastfeeding for the first six months of a child’s life is internationally accepted. In spite of that, its adherence comparable to global standards is low. In this regard, a thorough discussion on its benefits is constructive…
Breastmilk is considered the most suitable food for neonates and infants. It is recognized to contain all the required nutrients necessary for the baby at least for the first 6 months of life. The lactation period is marked by increased…
The crucial function of nutrition during pregnancy is well -constituted as it posits all important effects on consequent maternal and child health. Its relevance during peri-conception, and throughout gestation can also not be under-stated since it implicates the growth and…
When we were discussing the importance of pre-conception care, we recognized its significant impact in shaping pregnancy outcomes as well as the long-term welfare of a mother and that of her child. The foetus is ensured an environment that facilitates…
