Month December 2025

Milk Processing

In this post , we will focus on the various milk processing methods , and understand their critical role in ensuring milk quality. First , we should identify the different types of milk which are usually made trough either of…

Dietary Recommended Intakes (RDIs)

In this post, we will define what Dietary Reference Intakes (DRI) are and their use. Dietary Reference Intakes (DRI) measures are reference standards utilized in the planning and assessment of diets. It covers an extensive range of nutrients. These reference…

Recommended Dietary Allowance(RDA)

Recommended Dietary Allowance(RDA) Recommended Dietary Allowances (RDAs) are designated by health authorities as the appropriate measure of a nutrient you should consume each day to meet your needs. These values aim to meet the physiologic requirements for the majority of…