Maternal and Child Health (MCH) is a comprehensive health care approach instituted to ensure the provision of preventive, treatable , rehabilitative services to women during pre-conception , pregnancy and after pregnancy, and for child health and care for children below…
The basics of nutrition entail an understanding of the foods you require, and how they are utilized in your body. It expounds on what nutrition processes such as ingestion, digestion , absorption and metabolism involve. It focuses on the importance…
In this post, we will list the risk factors of obesity. The common risk factors that predispose you to obesity are: Unhealthy eating practices –The regular consumption of foods that contain high amounts sugar and fat increase your likelihood of…
A number of strategies centered on addressing over-eating and a sedentary lifestyle are particularly important in the prevention of obesity incidences. These include:Promoting better nutrition-You should prioritize healthy eating to lower your risk of obesity. Encourage the consumption of nutritious…
Obesity treatment involves a number of approaches which include; Making comprehensive lifestyle changes-These mostly involve incorporating better nutrition practices, weight management , reducing alcohol and smoking , and getting adequate rest.You will have to improve your nutrition by selecting nutritious…
Obesity is linked to an increased likelihood of health challenges. High lipid profiles and hypertension may be reported among obese patients. Cardiovascular diseases such as stroke and heart disease are also likely.Other diseases may include: Type 2 Diabetes Fatty liver…
In this post, we will define and identify types of obesity and its causal factors. Obesity It is a form of overnutrition where excess body fat accumulates in the body to a point it can impose health complications . When…
To tackle the under-nutrition concern, a number of key measures should be employed -Primarily, undernutrition must be recognized as a public health issue and thereof given priority in the long-term. Integral measures seeking to provide nutrition education to various communities…
PEM is commonly notable in children below 5 years, but does it affect adults as well? Indeed, Generally, PEM manifests quite differently in adults that it does in children, weight loss, fatigue, hypothermia, oedema, generalized fat and muscle loss. Extended…
The prevention of PEM necessitates an exhaustive approach that tackles macro-level and micro-level factors that contribute to it. Of utmost importance, is the need for nutrition education. Care-givers with young ones should be empowered with knowledge on proper nutrition, weaning…
