A vegan diet is one that excludes entirely any form of animal-based food item. These include eggs, dairy sources and fish. This diet therefore comes with a number of nutrient intake limitations especially in regard to nutrients found mostly in…
Phytonutrients are plant-based substances with particular biological components that support human health. They are contained in various foods especially those with different colours. They are important for disease prevention. Several important phytonutrients are: polyphenols, flavonoids, terpenoids, sterols, carotenoids, resveratrol, coumarins, …
Food choices are influenced by various factors which we will investigate in this post. Factors that affect food choices can be classified as economical, biological, social or environmental. A food’ s sensory appeal is associated with an increased likelihood of…
This post will inform on the various types of syrups. In most food products, and beverages, sugar is added as a key ingredient; among them syrups and sweeteners that offer wide-ranging applications in the food industry. Syrups are liquid solutions…
