Month January 2026

To enhance the nutrition quality of the various food items, several measures tend to be imposed. Among them being; Fortification, Enrichment and Supplementation. This post will explicitly distinguish these common terms and their significance to diet improvement. Programs targeted for…

Dietary fibres can be categorized as either soluble fibres or insoluble fibres. Soluble Fibres Soluble fibres are viscous and form gels. They are also easily digested by bacteria in your stomach. They include: Mucilages-which are utilized as food additives to…