A number of strategies centered on addressing over-eating and a sedentary lifestyle are particularly important in the prevention of obesity incidences. These include:Promoting better nutrition-You should prioritize healthy eating to lower your risk of obesity. Encourage the consumption of nutritious…
Obesity treatment involves a number of approaches which include; Making comprehensive lifestyle changes-These mostly involve incorporating better nutrition practices, weight management , reducing alcohol and smoking , and getting adequate rest.You will have to improve your nutrition by selecting nutritious…
Obesity is linked to an increased likelihood of health challenges. High lipid profiles and hypertension may be reported among obese patients. Cardiovascular diseases such as stroke and heart disease are also likely.Other diseases may include: Type 2 Diabetes Fatty liver…
In this post, we will define and identify types of obesity and its causal factors. Obesity It is a form of overnutrition where excess body fat accumulates in the body to a point it can impose health complications . When…
To tackle the under-nutrition concern, a number of key measures should be employed -Primarily, undernutrition must be recognized as a public health issue and thereof given priority in the long-term. Integral measures seeking to provide nutrition education to various communities…
PEM is commonly notable in children below 5 years, but does it affect adults as well? Indeed, Generally, PEM manifests quite differently in adults that it does in children, weight loss, fatigue, hypothermia, oedema, generalized fat and muscle loss. Extended…
The prevention of PEM necessitates an exhaustive approach that tackles macro-level and micro-level factors that contribute to it. Of utmost importance, is the need for nutrition education. Care-givers with young ones should be empowered with knowledge on proper nutrition, weaning…
Patients with severe malnutrition are enrolled into an inpatient setting for optimal care .The treatment and management of Protein Energy Malnutrition(PEM) depends on the severity of cases. Complicated cases will require resuscitation while less complicated cases won’t. At this point,…
This is the manifestation of a deficit in protein and calories, commonly among children. It is a form of under nutrition characterized by both stunting and wasting. It usually develops as kwashiorkor, marasmus or a combination of the two namely;…
In this post ,we will look at groups at most risk of malnutrition -either undernutrition or overnutrition. While each individual is at risk of malnutrition,there are those that are at most risk including: The socio-economically disadvantaged-persons -With limited resources, it…
