Are nutrition labels accurate? We are aware that nutrition labels aid consumers to make informed choices about a food. They allow you to know how much nutrients are in a food package. However, are they accurate? Well, most labels are…
In this post, we will learn how to interpret a nutrition label. In previous posts, we defined what a nutrition label is and its uses as well as its contents namely: the ingredients list, key nutrients, health and nutrition claims.…
Essentially, food or nutrition labels are considered potential cost-effective tools that can endorse healthier food choices among consumers. They are mainly useful for the following reasons: They purpose to inform consumers on the nutrient and calorie content contained in a…
In this post, we will define what a nutrition label is. When you go to a supermarket or shopping centre to purchase food items, you may notice that various food packages contain various information on them. When you look more…
In this post, we will evaluate whether there is a relationship between genetic factors and eating disorders. As we were discussing eating disorders in detail, you may have noticed that genetics was a key risk factor for each eating disorder.…
There is a close link between eating disorders and mental health. Most patients with eating disorders tend to present with mental challenges i.e., depression, anxiety or obsessive-compulsive disorders. You will find also that they either suffer from depression, substance abuse…
Disordered eating encompasses a variety of eating behaviours that are linked with unhealthy eating patterns or practises. It involves having differing viewpoints or practices on eating that are unhealthy or that do not facilitate a healthy relationship with food. Eating…
In this post, we will distinguish certain terminologies that could seem almost comparable to eating disorders; though, they share subtle differences. We will define and compare what eating disorders are and how different they are from picky eating, dieting and…
Eating disorders are hard to treat. Firstly, they are caused by a composite of contributory factors which make it hard to treat because there is not a systematized form of treatment applicable to all situations. For example, whereas 2 individuals…
Binge-Eating Disorder(BED) With binge-eating, there is consumption of very large amounts of food within short time periods ( less than 2 hours) until one feels pain or discomfort. Unlike bulimia, there are no compensatory behaviours(purging, exercising, dieting, fasting or use…
