Category uncategorized

Oils Processing

In this post, we will explore the various stages involved in oil processing. Oils are extracted from seeds, cereals and nuts. Usually they undergo refining to remove  Extraction-this stage involves the crushing , heating and flaking  Pressing-After extraction, the seeds…

How To Ensure Proper Food Storage

How do you know that you are storing your food properly? This post will identify ways you can employ to ensure the proper storage of your food. When purchasing your food from the supermarket, check the expiry date. For canned…

How To Ensure A Clean Work Centre

A clean work centre is important to ensure safe food preparation and storage. Cleaning a kitchen ensures reduced incidences of food-borne illnesses  and food spoilage, and  less waste. Moreover, you will have more room to work with ,and easily access…

Starch And Its Applications In Cookery

In this post, the focus will be directed to starch and its applications in your cooking. Starch, especially modified starch is commonly used in the food industry but you can use in your cooking too. Starch serves various nutritional and…

How To Ensure Safety In Your Kitchen

Kitchen safety is essential due to the risks likely to occur that can cause injury or fire hazards. It is therefore important for you to integrate various safety measures to reduce risk. Ensure that you unplug cooking appliances when not…

The Importance Of Post-natal Care

In this post, we will explain the importance of post-natal care for women and neonates. After delivery, women experience various physical and emotional changes in addition to having to care for the baby. At this time, they are healing and…